Lemongrass is widely used as a culinary herb in Asian cuisines and also as a medicinal herb in India. It has a subtle citrus flavor and can be dried and powdered, or used fresh. t is commonly used in teas, soups, and curries. It is also suitable for use with poultry, fish, beef, and seafood. It is often used as a tea in African countries such as Togo, south eastern Ghana Volta Region and the Democratic Republic of the Congo and Latin American countries such as Mexico.
Magnesium 40.2. mg
Calcium 43.6. mg
Sodium 4.0. mg
Zinc 1.5. mg
Lemongrass is also used as an addition to tea, and in preparations such as kadha, which is a traditional herbal brew used in Ayurvedic medicine